Coaching with Debra
I offer life coaching for individuals navigating emotionally complex roles, family responsibilities, and personal growth challenges. My approach is grounded, compassionate, and practical, helping you move from coping to thriving without adding pressure.
1. Complimentary Discovery Session – 20 Minutes
A short, introductory session to:
Explore what brought you to coaching
Identify your goals and priorities
Determine if we’re a good fit
This session is a no-pressure opportunity to ask questions and get a sense of my approach.
2. Single Coaching Session – 60 Minutes
A focused one-hour session designed to:
Clarify a current challenge or goal
Explore strategies and practical next steps
Reflect on emotions, priorities, and relationships
Perfect for clients who want targeted guidance or a “reset” session.
3. Coaching Package – 3 Sessions (60 Minutes Each)
A short-term coaching plan to:
Build momentum toward a specific goal
Explore patterns in thought, behavior, or family dynamics
Develop practical tools to reduce stress, improve boundaries, and strengthen resilience
